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The sandy UK beach that looks like you're abroad which families love & we visited

SEASIDE strolls or rural rambles? We tested two staycations perfect for the whole fam

Karren Brady's career advice on requesting flexible working hours from your boss

I'm mortgage-free at 42 after paying off £225k - my hacks will save you fortune

HEALTH IS WEALTH

Forget HIIT, diets and anti-ageing - the 5 new health rules to live by

Exclusive

'I used to get asked which footballers I'd slept with', Gabby Logan on sexism

The boho-chic hotel with pool & stylish cafe perfect for Spanish city break

Are you an approval addict? Signs your people pleasing is holding you back

A wrong move & we risk death', the couple who fell in love scaling skyscrapers

I'm an introvert & dread going to work - but I don't want to let my friend down

A MOTHER'S LOVE

I used my mum's body to have a baby - she risked everything to help me

Women’s Health

I was raped by paedo ring aged 11 - I was assaulted many times, it was a blur

'I needed time away', Lucy Fallon reveals why she returned to Coronation Street

The invisible dangers of bottling anger up - and 5 quick tips to contain it

Lifelong dance fan & Ibiza virgin hit party island for two very different stays

BILLIE-JO MYSTERY

Unanswered questions over Billie-Jo Jenkins' tragic murder 30 years on