SAM Smith was left unable to walk after a terrifying skiing injury at the beginning of the year.
The Stay With Me singer was seen using a cane and wearing a leg brace in January and has now revealed they tore their ACL and had to be rescued off a ski slope.
Speaking about the horror accident for the first time, Sam said: “I’ve been really focusing on my mental stuff for the last seven months because I actually broke my ACL.
“I completely ripped my ACL. I was skiing. I was an idiot and went on a black slope on the second day.
“I got taken down in a blood bag. It was the worst. It’s a permanent thing.”
'Completely ripped'
Sam, who is non-binary and uses they/them pronouns, has spent much of the year recovering after turning down the opportunity to have surgery.
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Speaking on the BBC podcast Sidetracked with Annie Mac and Nick Grimshaw about the ACL tear, the British star explained: “It’s in between your bones and helps you jump and spring around.
“It completely ripped and I decided to go down the non-surgical route but I couldn’t walk for a month on this leg and it was awful.
“It was the first time I’d ever not been able to move and I was holding onto a bit of weight. I was very anxious. I used it as an excuse to get my s**t together.”
Sam also told how they have tried to wipe old flings from their life by getting rid of their mobile phone and starting afresh on one without any social media.
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The musician said: “I actually just got rid of my phone and I got a new phone. It’s the first time I don’t have my library of music, that I’d had since I was like 11.
“I started again - fully started again. I needed an American number and my phone was just full of people like exes and all these different people through the years.
“I got a new one and then I put my old phone on airplane mode and I’ve never turned it off.
It was the first time I’d ever not been able to move and I was holding onto a bit of weight. I was very anxious
Sam Smith on his injury
“And I took social media off. Everything It’s crazy. I find myself sitting on benches now in parks just looking at the trees.”
Despite the injury, Sam will return to the stage next month for a performance at the BBC Proms.