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Mental Health

Write with the wrong hand & floss your teeth, 25 easy ways to prevent dementia

FROM getting enough sleep to scoffing more strawberries there are plenty of ways to keep the memory-robbing disease at bay.

How to use 'self-therapy' every day and tackle six common problems

I'm a happiness expert - here are the eight hacks I recommend to my patients

‘WRACKED WITH GUILT’

Mum tried to kill husband and newborn after not sleeping for 40 hours

I had eating disorder when perimenopause started but I'm healthy thanks to HRT

Simple way to 'eliminate' rage & anger almost instantaneously stuns scientists

Telltale signs you've got an emotional blind spot - and 7 steps to combat it

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I thought everyone would be better off without me - I knew it wasn't the baby blues

NAOMI Farrow, 39, experienced extreme symptoms of depression for five years after the birth of her twins in 2014, but it took three hospital admissions until one doctor flagged unique signs.

In days after my baby died, I was surprised I was alive - my limbs were heavy

How to spot if loved one is plagued by suicidal thoughts & how to support them

Number of children facing mental health crisis soars 53% - 16 warning signs

Man found dead in shocking 'revolving door' mental health service 'failure'

11 ways to beat the Blue Monday blues on the most depressing day of the year

Your ultimate mental health toolkit including subtle signs you mustn't ignore

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MIND OVER MATTER

Frank Bruno trades blows with mental health minister at charity foundation

FORMER world heavyweight champ Bruno, 62, quizzed Tory MP Maria Caulfied over government efforts to help people suffering with mental ill health.

How picking the right breakfast can slash stress, depression and anxiety

The signs you’re heading for burnout at work - and 6 ways to avoid it

There are FIVE different types of alcoholic - the signs you're at risk

Experts reveal what signs are associated with different levels of drinking - and when to be concerned.

How ‘awe’ can boost your mental health - and 6 tips to start now

The longest-living people on earth swear by 4 easy stress-busting hacks a day

Regularly sleeping less than 5 hours raises risk of depression, scientists warn

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I'm always asked why I'm so happy - here are my secrets, says Gaby Roslin

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A DIFFERENT GOAL

The football team that’s about more than winning

Meet the mental health heroes fighting stigma up for Sun's Who Cares Wins gong

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Worried your child isn't ok? Mental health red flags and what to do to help

Comment

We must do more to stop people like my brother taking their own lives

DON'T GO BREAKING MY HEART

Heartbreak DOES hurt - 3 things it does to your body

The surprising sign of ADHD you might spot in your hair & 18 other signs