Anti-ageing news and updates - The Sun

Anti-ageing

Grandma-of-11, 64, who ranked 4th in Rejuvenation Olympics shares longevity tips

AMY Hardison, 64, has followed same simple daily health regimen for decades and managed to beat out millionaire biohacker Bryan Johnson who sinks billions into "ageing backwards" every year.

World’s 2nd oldest man ‘Grandfather Ben’, 111, reveals secret to long life

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'10 YEARS YOUNGER'

Gran who dropped 2 dress sizes in weeks reveals her top weight loss tips

'Godmother of wellness', 102, who works out 7 times a week shares her 8 secrets

'Powerful' supermarket foods to help you live longer & Blue Zones guru swears by them

4 inflammation-busting foods to delay the ageing process and 2 that fuel it

110-year-old who's never had back pain & eats burgers shares 5 longevity secrets

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6 secrets a 103-year-old doc swears by from finding your 'juice' to dancing

A CENTENARIAN shared six secrets to living a long, healthy life - and tips to incorporate them into your everyday life.

LIVE LONG & PROSPER

Simple habit could make you live longer and feel ‘10 years younger’

Blue Zones guru reveals the hobby you should take up if you want to live to 100

LIVE LONG & PROSPER

5 cheap foods the oldest living people in the world swear by

A WRINKLE IN TIME

What the location of your wrinkles means and how to combat them

Longest-living family on globe eat same lunch every day & it involves booze

Nine simple hacks to help you banish fine lines, eye bags & look fresh by next week